Weekend warriors put up a fight against death
Cramming all your exercise into one or two bouts per week still reaps health benefits
![man sweating while working out](https://i0.wp.com/www.sciencenews.org/wp-content/uploads/2017/02/021817_notebook_fordailyuse_free.jpg?fit=860%2C460&ssl=1)
ON THE MOVE For people 40 an older, getting some exercise is linked to a reduced risk of early death compared with getting no exercise at all.
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