Don’t forget diet composition
Cutting protein along with calories decreases IGF-1, a growth factor linked to cancer in humans
Normal 0 false false false MicrosoftInternetExplorer4 Beefing about your diet probably won’t lengthen your life, but a new study suggests that cutting down on beef and other protein-laden foods might.
A group of researchers at the Center for Human Nutrition at WashingtonUniversity in St. Louis, led by Luigi Fontana and John Holloszy, is investigating how various diets affect people. One of the diets is restricted in calories but still provides full nutrition.