19316
By Science News
The surprising statistic that teenage calorie consumption has remained stable while obesity has burgeoned and that physical activity among this group has fallen sharply may well suggest a cause and effect, but such a conclusion is premature and untested, at best. I wonder whether closer analysis of food intake would demonstrate an overall shift away from fat and protein and toward increased simple and complex carbohydrates. Recent well-designed studies have shown the superiority of low-carb, high-fat diets for weight loss and cholesterol control in adults. Our market shelves now abound with many more low-fat and “healthy” products, in which sugars and other carbohydrates replace fat, than they did 20 years ago.
Lee F. Weisman
Charlotte, Vt.